Depression

DEPRESSION

HELLO FRIENDS,

                               Today we will discuss on the very common and danger kind of diseases or we can say mental affected diseases which is the main source of suicides and deaths in all over world. 

About:

A very harmful or we can say dangerous mental disorder in everyday life, in which the mind is always depressed or does not feel in any sense or activity.

 This may be due to problems due to a combination of biological, psychological and social factors such as work load in office, family problems, personal life matters, etc.  It is also coming to light from research that due to these reasons there can be a change in the way the brain works.  Changes in the activity of some circuits of nerves in the brain can also be part of this change.

Depression or depression refers to the sadness of emotions in the field of psychology.  It is known as disease or syndrome.  Mostly this stage is serious about the person's love affair.  In any person's life, too much attachment towards their life partner is the main or the biggest reason.  In the state of depression, the person feels helpless and depressed.  Happiness, peace, success, happiness and even relation to that person-person become meaningless.  It involves dishonest nature, abusive speech and excessive suspicion of dishonesty in the relationship. During this time, he seems to have despair, tension, unrest, anorexia. The physical causes of depression are many.  Malnutrition, heredity, hormones, weather, stress, disease, intoxication, prolonged exposure to unpleasant conditions, backache, etc. are prominent among them.  In addition, 90 percent of depression patients have sleep problems.

  According to psychoanalysts, depression can have many causes.  It basically depends on the texture of a person's thinking or his basic personality.  Depression is not an incurable disease.  There are biological, genetic and psychosocial reasons behind it.  Not only this, due to biochemical imbalance, depression can also be surrounded.The consequences of its excess can lead to patients committing suicide. So the family should remain alert and a family member remains silent, spending most of their time alone.  If he talks about pessimistic things, then immediately take him to a good psychiatrist.  Do not let him be alone.  Try to laugh

According to psychoanalysts :

women are naturally more prone to depression than men, but may suffer from unwanted pressures.  For this reason, depression is often believed to surround women early.  In contrast, men often hesitate to accept their state of depression.  According to rough estimates, one in ten men, while every five in ten women are prone to depression.

Depression is also often caused by a lack of neurotransmitters of the brain.  Neurotransmitters are chemicals found in the brain that establish consistency in various parts of the brain and body.  Their deficiency also reduces the body's circulatory system and the person shows signs of depression.  This type of depression is genetic.  Difficulties in decision-making due to depression, laziness, anorexia, lack of sleep, irritability or frustration in general entertainment are seen in a person.  It also has a complementary anxiety (depression) among the causes of depression. 

 Pranayama has proved to be very helpful in its treatment in yoga. Many times additional irritability, arrogance, bitterness or aggression or atheism, indifference and guilt or a tendency to solitude begin to develop or the person begins to become intoxicated.  It is important that we contact a psychiatrist.  Give the person a happy atmosphere.  Do not leave it alone and do not disguise at all.  Encourage his interests, instill confidence in him and try to find out the reason . Some scientists in the US have claimed after extensive research that if a person continuously practices positive thinking, he will  Depression or depression may be the only treatment.  The American Academy of Family Physicians says that people should not think negatively.  Nor should you be worried about the fear of failure.  Instead, they should always keep positive thinking in mind which will be good. Other members in the house also get the problem of women having depression disease because they have more attachment to home than men.  Due to this, sometimes the desire to commit suicide starts hitting them.  Therefore, depression of women is more dangerous than men.  However, in the era of recession and competition, depression is now taking the youth as its prey, so the effort should be that you look for happy moments and be positive thinking.  Removing, eating a balanced diet, taking time for yourself and increasing social interaction are the basic measures.  Psychedelic psychotherapy is being studied to treat depression.

Symptoms:

It is necessary to have a doctor check

 Characteristics of severe depression such as a constant feeling of sadness or loss of interest can lead to many practical and physical symptoms.  These may include changes in sleep, appetite, energy level, concentration, daily behaviour, or self-esteem.  Depression may also be associated with suicidal thoughts.

 People may experience:

 Moods: 

• Usually remaining unsatisfied
• Sadness
• Apathy
• Lack of interest or pleasure in activities
• Anxiety
• Swing
• Frustration
• Mood swings
• Lack of interest
• Guilt

 Behavioural: 

• Excessive crying
• Irritability
• Restlessness
• Distraction

 Sleep:

• Insomnia
• Excessive sleepiness
• Restless sleep
• Premature sleep

 Full body: 

• Excessive hunger
• Fatigue
• Loss of appetite

 Related to intelligence: 

• Thoughts of suicide
• Lack of concentration
• Slowness in activity

 Weight: 

• Weight loss
• Weight gain

 Treatment includes antidepressants:

 Treatment is mainly by medication, by interaction, or by mixing both.  Research suggests that changes in the brain related to depression can be normalized with these treatments.